Weigh In record (no journal entry) for 02 May 2017
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289.2 lb
Lost so far: 25.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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609 kcal
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Fat: 16.45g | Prot: 42.22g | Carb: 74.92g.
Breakfast: Toasted 100% Whole Wheat Bread. Lunch: Birds Eye Steamfresh Edamame in The Pod. Dinner: El Pollo Loco Flame Grilled Chicken Breast, Skinless. Snacks/Other: Big Win Cranberry Nut Mix, HEB Green Smoothie. more...
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gaining 1.7 lb a week
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