Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jerimyf
Journal
01 May 17
Jerimyf's Journal, 01 May 2017
Jerimyf's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2017
200.2 lb
Lost so far:
49.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2017:
1783 kcal
Fat: 108.47g | Prot: 135.19g | Carb: 62.79g.
Breakfast:
Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Egg, Kerrygold Pure Irish Butter, Sargento Extra Sharp Cheddar Cheese.
Lunch:
Taco Bell Cantina Power Bowl - Chicken.
Dinner:
StarKist Foods Solid White Albacore Tuna, Iceberg Lettuce (Includes Crisphead Types), Ken's Steak House Chunky Blue Cheese Dressing, Borden Shredded Cheddar Cheese.
Snacks/Other:
Land O'Lakes Traditional Half & Half, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla.
more...
2778 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours.
more...
losing 8.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jerimyf's weight history
view complete history