Weigh In record (no journal entry) for 29 April 2017
|
142.6 lb
Lost so far: 1.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2017:
|
1056 kcal
|
Fat: 52.51g | Prot: 47.09g | Carb: 92.14g.
Breakfast: Coqueiro Patê de Atum, Pullman Pão de Forma Integral 12 Grãos. Lunch: Ovo Frito, Plus Vita Pão de Forma Integral 12 Grãos. Dinner: Brigadeiro de Colher, Casa do Pão de Queijo Pão de Queijo Mini, Coxinha de Festa. Snacks/Other: Sadia Presunto Cozido Magro, Davaca Queijo Prato (Lanche), Nestlé Crunch. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lully Cardoso's weight history
|