Weigh In record (no journal entry) for 27 April 2017
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156.5 lb
Lost so far: 46.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1299 kcal
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Fat: 23.71g | Prot: 40.36g | Carb: 234.78g.
Breakfast: Bolo de Banana e Aveia, Aurora Suco de Uva Integral, Bolo de Banana e Aveia. Lunch: Baião de Dois. more...
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losing 4.6 lb a week
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leo.zap22's weight history
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