Weigh In record (no journal entry) for 24 March 2017
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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568 kcal
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Fat: 18.40g | Prot: 33.01g | Carb: 71.04g.
Breakfast: Massa Leve Pão de Queijo Tradicional, Café com Açúcar, Ômega 3 (Oití). Lunch: Mamão Formosa, Repolho, Pepino (Descascado), Tomates Cereja, Tilápia. Dinner: Tomates, Couve Manteiga Crua. Snacks/Other: Café Expresso, Las Rosqueteiras Bolacha Multigrãos. more...
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losing 1.0 lb a week
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DeiseMarcela's weight history
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