Trish Elerick's Journal, 04 February 2012

Still have been sick not able to exercise will try better this week
158.7 lb Lost so far: 4.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2012:
353 kcal Fat: 19.92g | Prot: 15.07g | Carb: 27.36g.   Lunch: Top Ramen Chicken Flavor Oodles of Noodles Soup, Havarti Cheese, Dry or Hard Salami. more...
gaining 0.6 lb a week

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