Weigh In record (no journal entry) for 06 February 2017
|
136.2 lb
Lost so far: 7.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2017:
|
1406 kcal
|
Fat: 107.67g | Prot: 89.88g | Carb: 17.19g.
Lunch: Azeite de Oliva Extra-Virgem, Abobrinha, Pimentão Verde, Cebolas, Ovo Frito, Bife de Carne de Vaca. Snacks/Other: Muffato Bolo Simples de Coco, Seara Linguiça Toscana, Limão, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Betânia Creme de Leite, Pullman Bolo de Coco. more...
|
|
1523 kcal
|
Activities & Exercise:
Trab. - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lully Cardoso's weight history
|