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Super Bowl
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158.4 lb
Lost so far: 6.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2017:
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762 kcal
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Fat: 44.56g | Prot: 14.90g | Carb: 76.61g.
Breakfast: Coffee with Cream, Metamucil Orange Smooth Multihealth Fiber, Water (Bottled). Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Tostitos Nacho Cheese Dip, Tostitos Medium Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips, Troyer Farms Corn Puff Curls. more...
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losing 3.5 lb a week
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