Weigh In record (no journal entry) for 04 February 2010
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2010:
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1391 kcal
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Fat: 40.16g | Prot: 60.32g | Carb: 211.54g.
Breakfast: clementine orange, special k bar. Lunch: weight watchers strawberry yogurt, wheat thins, select harvest tortilla soup. Dinner: green beans, bread, instant mashed potato, hamburger steak patty, great value cereal bar. Snacks/Other: weight watchers ice cream sandwich. more...
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2594 kcal
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Activities & Exercise:
Driving - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
I have no clue how to combine these to show my total lost weight.
17 Feb 10 by member: SEmily68
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