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WrittenKitten
Journal
23 Jan 17
WrittenKitten's Journal, 23 January 2017
WrittenKitten's Profile
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Weigh In record (no journal entry) for 23 January 2017
234.0 lb
Lost so far:
16.0 lb
.
Still to go:
84.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2017:
349 kcal
Fat: 25.93g | Prot: 23.92g | Carb: 8.46g.
Breakfast:
Borden Shredded Cheddar Cheese, Egg Omelet or Scrambled Egg.
more...
2678 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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WrittenKitten's weight history
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