ana lizbeth 912's Journal, 12 January 2017

genial!

127.4 lb Lost so far: 29.1 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 57.65g | Prot: 82.60g | Carb: 244.75g.   Breakfast: Tortilla, Espaguetis. Lunch: Carne, Tortilla. Dinner: Huevo, Tortilla. more...

3156 kcal

Activities & Exercise: Washing Dishes - 3 hours, Housework - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Running - 9/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...