Weigh In record (no journal entry) for 13 January 2012
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146.6 lb
Lost so far: 3.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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577 kcal
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Fat: 27.56g | Prot: 39.73g | Carb: 50.79g.
Breakfast: blueberries, pear, Boiled Egg. Lunch: sabra hummus, bumble bee tuna, Extra Virgin Olive Oil, Iceberg Lettuce (Includes Crisphead Types). more...
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gaining 2.8 lb a week
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stefanie80's weight history
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