Weigh In record (no journal entry) for 31 October 2016
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259.0 lb
Lost so far: 38.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2016:
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567 kcal
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Fat: 14.45g | Prot: 45.19g | Carb: 62.83g.
Breakfast: Сибирская Клетчатка Клетчатка, Савушкин Продукт Творог 1%, Брест Литовск Сметана 10%, Медовая Долина Мед Натуральный Цветочный. more...
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gaining 3.1 lb a week
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