Weigh In record (no journal entry) for 18 October 2016
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343.8 lb
Lost so far: 0 lb.
Still to go: 143.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2016:
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186 kcal
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Fat: 5.52g | Prot: 16.39g | Carb: 22.66g.
Breakfast: Egg Beaters Egg Beaters - Southwestern Style, Nature's Own Light Honey Wheat Bread, Palmalito Guava Jelly, Oscar Mayer Traditional Bacon, Jimmy Dean Turkey Sausage Links. more...
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gaining 12.6 lb a week
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Reptile558's weight history
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