Weigh In record (no journal entry) for 03 January 2012
|
90.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2012:
|
645 kcal
|
Fat: 21.23g | Prot: 10.35g | Carb: 98.47g.
Dinner: Crunchy Granola Bars - Oats 'n Honey, apple. Snacks/Other: walnut, Green Snap Beans, Wheat Thins Original Baked Snack Crackers. more...
|
losing 3.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snoopydawg's weight history
|