Weigh In record (no journal entry) for 26 September 2016
|
138.7 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2016:
|
680 kcal
|
Fat: 12.08g | Prot: 35.56g | Carb: 105.51g.
Breakfast: Cream Cheese (Fat Free). Lunch: Plain Yogurt (Lowfat), Kroger Baked Chicken Breast. Snacks/Other: Trader Joe's Pomegranate Seeds, Figs. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EROULITA's weight history
|