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crystalynnn
Journal
02 Jan 12
crystalynnn's Journal, 02 January 2012
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Weigh In record (no journal entry) for 02 January 2012
238.9 lb
Lost so far:
1.3 lb
.
Still to go:
68.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2012:
1495 kcal
Fat: 63.00g | Prot: 37.50g | Carb: 197.50g.
Breakfast:
tropicana pure premium no pulp orange juice.
Lunch:
taco bell mexican rice, Burrito Supreme - Beef.
Dinner:
mcdonalds small fry, mcdonalds mcchicken.
Snacks/Other:
Maurice Lenell.
more...
2763 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 17 minutes, Walking (brisk) - 4/mph - 8 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours.
more...
losing 2.8 lb a week
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