Di_Safina's Journal, 05 September 2016

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Weigh In record (no journal entry) for 05 September 2016

202.8 lb Lost so far: 0.7 lb. Still to go: 50.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2016:

744 kcal

Fat: 14.02g | Prot: 31.06g | Carb: 130.56g. Breakfast: Vegalife Bio Avena (Sin Gluten). Lunch: Zucchini, Egg, Yam. Snacks/Other: Peaches. more...

3008 kcal

Activities & Exercise: Gym session - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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Di_Safina's Journal, 05 September 2016

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