chaaarlotte19's Journal, 03 September 2016

Weigh In record (no journal entry) for 03 September 2016
175.5 lb Lost so far: 13.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2016:
1058 kcal Fat: 39.82g | Prot: 40.25g | Carb: 132.07g.   Breakfast: Jus de Pomme, Baguette. Lunch: Yoplait Perle de Lait Vanille, Le Gaulois Aiguillettes de Poulet, Courgette. Dinner: Baguette, Magnum White, Yoplait Perle de Lait Vanille. more...
losing 3.9 lb a week

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