Weigh In record (no journal entry) for 03 September 2016
|
175.5 lb
Lost so far: 13.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2016:
|
1058 kcal
|
Fat: 39.82g | Prot: 40.25g | Carb: 132.07g.
Breakfast: Jus de Pomme, Baguette. Lunch: Yoplait Perle de Lait Vanille, Le Gaulois Aiguillettes de Poulet, Courgette. Dinner: Baguette, Magnum White, Yoplait Perle de Lait Vanille. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chaaarlotte19's weight history
|