Weigh In record (no journal entry) for 29 December 2011
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215.5 lb
Lost so far: 0 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2011:
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1725 kcal
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Fat: 68.75g | Prot: 57.50g | Carb: 221.00g.
Lunch: Premium Soup & Oyster Crackers, Goldfish Original Crackers, Dr. Pepper 10 (20 oz), Mayonnaise , Deli Select Ultra Thin Honey Ham, Homestyle Chicken Noodle Condensed Soup. Dinner: Old Fashioned Vegetable Soup, Creamy Peanut Butter, Classic 100% Whole Wheat Bread. Snacks/Other: Chocolate Lovers. more...
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2516 kcal
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Activities & Exercise:
Standing - 25 minutes, Sitting - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 11 hours and 5 minutes. more...
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gaining 5.3 lb a week
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