Weigh In record (no journal entry) for 27 July 2016
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151.2 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2016:
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1258 kcal
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Fat: 44.84g | Prot: 75.22g | Carb: 138.24g.
Breakfast: Blueberry Muffins. Lunch: Landshire Ham & Cheese Sandwich. Snacks/Other: Chipotle Mexican Grill Chicken Salad, Specially Selected Sea Salt Pita Chips. more...
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gaining 3.5 lb a week
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