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...is ok...😊
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250.7 lb
Lost so far: 58.0 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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1542 kcal
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Fat: 28.25g | Prot: 113.65g | Carb: 211.16g.
Breakfast: Birnen, Nordzucker Stevia Zucker, TiP Magerquark, Hansano Weidemilch 0,5%, Plattpfirsich, Zuckeraprikosen, Zespri Kiwi Gold, Marmeladen und Eingemachtes, Arla Kaergarden Balance Ungesalzen, Aldi Kaiserbrötchen, Fettreduzierter Milchkaffee. more...
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gaining 0.8 lb a week
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