Tina Christine's Journal, 10 June 2016

Weigh In record (no journal entry) for 10 June 2016
155.6 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2016:
258 kcal Fat: 7.13g | Prot: 11.49g | Carb: 34.13g.   Breakfast: Keebler Grahams Crackers Original (Package), Lipton Black Tea Bags, Water. Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
losing 4.2 lb a week

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