Weigh In record (no journal entry) for 05 June 2016
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129.0 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2016:
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2146 kcal
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Fat: 124.86g | Prot: 80.68g | Carb: 180.94g.
Breakfast: Almendras Tostadas en Seco (Saladas), Hormel Black Label Bacon Original, Laughing Cow Original Creamy Swiss Cheese. Lunch: Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Oreo Mega Stuf, Helado de Vainilla, Tacos o Tostadas con Carne de Res, Queso y Lechuga. more...
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2742 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Elliptical - 30 minutes, Housework - 10 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 10 minutes. more...
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losing 1.4 lb a week
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Elsy Broce's weight history
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