Weigh In record (no journal entry) for 23 May 2016
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257.9 lb
Lost so far: 15.4 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2016:
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908 kcal
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Fat: 52.18g | Prot: 37.70g | Carb: 67.15g.
Breakfast: Kaffee mit Milch. Lunch: Gartenfrisch Jung Salatschale Hähnchen & Kartoffeln. Dinner: Bautz'ner Senf Mittelscharf, Harry Vital + Fit Brot. Snacks/Other: Milram Gurken Quark. more...
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gaining 5.4 lb a week
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