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Elsy Broce
Journal
16 May 16
Elsy Broce's Journal, 16 May 2016
Elsy Broce's Profile
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Weigh In record (no journal entry) for 16 May 2016
138.4 lb
Lost so far:
1.6 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2016:
1241 kcal
Fat: 79.59g | Prot: 114.90g | Carb: 12.54g.
Breakfast:
Mantequilla, Huevo Revuelto.
Lunch:
Mantequilla, Tomates, Queso Cheddar, Pechuga de Pollo.
Dinner:
Pechuga de Pollo.
Snacks/Other:
Lindt 85% Cacao Intense Dark Chocolate.
more...
2298 kcal
Activities & Exercise:
Elliptical - 40 minutes, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Housework - 2 hours.
more...
gaining 11.2 lb a week
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