Weigh In record (no journal entry) for 14 May 2016
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183.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2016:
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802 kcal
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Fat: 31.31g | Prot: 22.24g | Carb: 107.75g.
Breakfast: Suco de Laranja Natural, Pão na Chapa. Lunch: Giraffas Arroz Branco, Vivenda do Camarão Moqueca de Camarão. more...
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gaining 0.3 lb a week
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pereiralc's weight history
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