Weigh In record (no journal entry) for 20 November 2011
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156.0 lb
Lost so far: 33.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 November 2011:
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2111 kcal
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Fat: 75.35g | Prot: 174.46g | Carb: 177.78g.
Breakfast: green tea, mayo with olive oil, sara lee white bread, fried egg, Sugar. Lunch: Pepsi (Can), Animal Cracker, water, ritz, mayo with olive oil, boiled egg, tuna. Dinner: sara lee white bread, 93% hamburger, tombstone pizza. more...
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2613 kcal
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Activities & Exercise:
Driving - 2 hours, Sleeping - 8 hours, Housework - 3 hours and 36 minutes, Desk Work - 5 hours and 50 minutes, Resting - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 4 minutes. more...
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gaining 0.6 lb a week
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tslovetowork's weight history
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