Weigh In record (no journal entry) for 26 April 2016
|
277.8 lb
Lost so far: 30.9 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2016:
|
2134 kcal
|
Fat: 84.38g | Prot: 82.05g | Carb: 270.42g.
Breakfast: Rührei, Homann Metzger Fleischsalat, Optiwell Schoko Pudding, Arla Kaergarden Balance Ungesalzen, Graubrot, Äpfel, Birnen, Nimm2 Fruchtbonbon, Aldi Kochschinken, Erdbeermarmelade, Kerrygold Extra Ungesalzen, Kaufland Schusterjunge, Stadtbäckerei Junge Weltmeisterbrötchen, Ricola Gletscherminze, Fettreduzierter Milchkaffee. more...
|
losing 18.5 lb a week
|
 Comments
26 Apr 16 by member: Katharina483
|
Danke dir meine liebe <3 Bleib du auch am Ball! :-)
26 Apr 16 by member: kooky84
|
Ich probiere mein Bestes zu geben😊👍
26 Apr 16 by member: Katharina483
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kooky84's weight history
|