Weigh In record (no journal entry) for 14 April 2016
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95.9 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2016:
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547 kcal
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Fat: 6.34g | Prot: 20.52g | Carb: 107.34g.
Breakfast: Marmellata Light alla Fragola, Fette Biscottate, Yogurt Fitline. Lunch: Fragole, Carciofi Bolliti, Carote Cotte, Pane Integrale. Dinner: Fragole, Carote, La Palma Lenticchie Lessate, Pane Integrale. Snacks/Other: Pane Integrale, Mele. more...
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1247 kcal
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Activities & Exercise:
Camminata veloce (7 km/h) in salita - 23 minutes, Sleeping - 7 hours, Resting - 16 hours and 37 minutes. more...
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losing 0.4 lb a week
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Alessia Esposito's weight history
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