Tina Christine's Journal, 05 April 2016

Weigh In record (no journal entry) for 05 April 2016
157.4 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2016:
760 kcal Fat: 34.65g | Prot: 23.08g | Carb: 88.10g.   Breakfast: Hard-Boiled Egg, Lipton Black Tea Bags, Toasted Whole Wheat Bread, Water. Lunch: Kroger Chicken Salad, Sweet Potato. Snacks/Other: Apples, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips. more...
steady weight

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