Weigh In record (no journal entry) for 30 March 2016
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342.8 lb
Lost so far: 0 lb.
Still to go: 192.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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1027 kcal
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Fat: 30.52g | Prot: 56.12g | Carb: 131.01g.
Breakfast: Butter, Thomas' Plain Bagel. Lunch: HoneyBaked Honey Baked Ham, ShopRite Winter Mix Vegetables. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Starbucks Vanilla Frappuccino (13.7 oz). more...
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gaining 0.7 lb a week
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