Weigh In record (no journal entry) for 21 March 2016
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112.2 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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1166 kcal
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Fat: 37.14g | Prot: 93.54g | Carb: 109.81g.
Breakfast: Good Food Чернослив, Геркулес Овсяные Хлопья Традиционные. Lunch: Куриное Филе, Морковь, Свеклы, Окей Капуста Белокочанная, Подсолнечное Масло. Dinner: Racionika Diet Коктейль Клубничный. Snacks/Other: Fit Parad Горячий Шоколад. more...
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losing 6.2 lb a week
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