Weigh In record (no journal entry) for 04 March 2016
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261.2 lb
Lost so far: 36.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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631 kcal
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Fat: 34.85g | Prot: 51.10g | Carb: 34.13g.
Lunch: Белые Грибы (Обжаренные), Белые Грибы (Обжаренные), Куриные Бедра, Куриный Суп Пюре (Консервы, Конденсированный). more...
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losing 9.3 lb a week
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