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Tina Christine
Journal
02 Mar 16
Tina Christine's Journal, 02 March 2016
Tina Christine's Profile
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Weigh In record (no journal entry) for 02 March 2016
158.0 lb
Lost so far:
0.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2016:
1203 kcal
Fat: 48.58g | Prot: 47.17g | Carb: 142.50g.
Breakfast:
Great Value Cinnamon Raisin Bagels, Hard-Boiled Egg, Tap Water, Lipton Black Tea Bags.
Lunch:
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables).
Dinner:
Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts).
Snacks/Other:
Skinny Pop Popcorn (Package), Kraft Wheat Thins Original.
more...
2009 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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