Weigh In record (no journal entry) for 24 February 2016
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203.5 lb
Lost so far: 28.8 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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487 kcal
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Fat: 12.34g | Prot: 15.90g | Carb: 91.63g.
Breakfast: Coffee, Ranch Salad Dressing, Wegmans Lite English Muffins, Morningstar Farms Buffalo Chik Patties. Lunch: Kroger Baby Carrots. Snacks/Other: Pepsi Pepsi (Can). more...
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losing 1.4 lb a week
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2fatkitten's weight history
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