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suzihoo
Journal
17 Feb 11
suzihoo's Journal, 17 February 2011
suzihoo's Profile
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Weigh In record (no journal entry) for 17 February 2011
190.2 lb
Lost so far:
0 lb
.
Still to go:
50.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2011:
1343 kcal
Fat: 37.54g | Prot: 68.39g | Carb: 184.68g.
Breakfast:
Nonfat Strawberry Greek Yogurt, Tea (Brewed), Granulated Sugar.
Lunch:
Soft Sugar Drop Cookies, apple cranberry chicken.
Dinner:
Cooked Broccoli (Fat Not Added in Cooking), Organic Brown Rice, Baked or Broiled Salmon.
Snacks/Other:
Red Velvet Cupcake, Flavor Grove Skinless Almonds - Sea Salt & Olive Oil.
more...
2428 kcal
Activities & Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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