Weigh In record (no journal entry) for 23 August 2010
|
196.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2010:
|
1112 kcal
|
Fat: 29.77g | Prot: 46.27g | Carb: 172.14g.
Breakfast: Cream Substitute (Powdered), Granulated Sugar, Life Cereal, 1% Fat Milk. Lunch: TLC Chewy Granola Bars - Peanut Peanut Butter, Pink Lady Apples, Nonfat Strawberry Greek Yogurt. Snacks/Other: Cheetos Puffs, Fudge Shoppe Mini Fudge Stripes, Luna Bar - Lemon Zest. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suzihoo's weight history
|