SuzieSteiner's Journal, 02 January 2010

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Weigh In record (no journal entry) for 02 January 2010

272.4 lb Lost so far: 4.2 lb. Still to go: 122.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2010:

1286 kcal

Fat: 51.27g | Prot: 75.71g | Carb: 136.51g. Breakfast: Orange Juice. Lunch: Breaded or Battered Potato French Fries, Tomatoes, Lettuce, Avocado, Bacon, Turkey Breast Meat. Dinner: Canned Turkey, Vegetable Soup (Canned, Condensed). Snacks/Other: Butter, Air Popped Popcorn. more...

3010 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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SuzieSteiner's Journal, 02 January 2010

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