Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
elliz174
Journal
08 Oct 11
elliz174's Journal, 08 October 2011
elliz174's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 October 2011
140.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2011:
1020 kcal
Fat: 51.59g | Prot: 29.43g | Carb: 114.14g.
Breakfast:
Sausage Links, Plain Pancakes.
Lunch:
Ketchup, Potato French Fries, Veggie On Nine Grain Sandwich.
Snacks/Other:
Animal Crackers, Water.
more...
1803 kcal
Activities & Exercise:
Shopping - 2 hours, Sitting - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
elliz174's weight history
view complete history