Weigh In record (no journal entry) for 26 January 2016
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264.6 lb
Lost so far: 33.1 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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1612 kcal
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Fat: 53.46g | Prot: 67.21g | Carb: 234.02g.
Breakfast: Творог (Обезжиренный 1-2% Жира), Савушкин Продукт Сметана 12%, Экопродукт Клюква Протертая с Сахаром. Lunch: Фасолевый Суп. Dinner: Сыр Чеддер, Груша. Snacks/Other: Груши, Хурма. more...
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steady weight
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