Weigh In record (no journal entry) for 22 December 2009
|
177.4 lb
Lost so far: 3.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2009:
|
45 kcal
|
Fat: 0.12g | Prot: 0.90g | Carb: 11.28g.
Lunch: orange. more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sari1523's weight history
|