kireeonna's Journal, 13 December 2009

165.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1412 kcal

Fat: 52.04g | Prot: 50.21g | Carb: 194.57g.   Breakfast: Coffee, Cinnamon Raisin Granola, Lite Blueberry Yogurt. Lunch: Green Tea, Chicken Fingers Meal. Dinner: Hi-C Orange Lavaburst (Small), French Fries (Small), Cheeseburger. Snacks/Other: Honey Roasted Peanuts. more...

2263 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 10 hours, Driving - 1 hour. more...