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Altober
Journal
07 Dec 15
Altober's Journal, 07 December 2015
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Es lo que hay :-(
260.1 lb
Lost so far:
1.5 lb
.
Still to go:
72.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 December 2015:
2344 kcal
Fat: 67.02g | Prot: 130.13g | Carb: 218.42g.
Lunch:
Vino Tinto de Mesa, La Salteña Ravioles 4 Quesos.
Dinner:
Vino Tinto de Mesa, Milanesa de Carne Frita, La Salteña Ravioles 4 Quesos.
Snacks/Other:
Manaos Gaseosa, Pipas Semillas de Girasol.
more...
3329 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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