Altober's Journal, 07 December 2015

Es lo que hay :-(
260.1 lb Lost so far: 1.5 lb.    Still to go: 72.8 lb.    Diet followed poorly.

Diet Calendar Entries for 07 December 2015:
2344 kcal Fat: 67.02g | Prot: 130.13g | Carb: 218.42g.   Lunch: Vino Tinto de Mesa, La Salteña Ravioles 4 Quesos. Dinner: Vino Tinto de Mesa, Milanesa de Carne Frita, La Salteña Ravioles 4 Quesos. Snacks/Other: Manaos Gaseosa, Pipas Semillas de Girasol. more...
3329 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week



     
 

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