kireeonna's Journal, 06 December 2009

still holding! hope i can get 1 if not 2 long walks in again this week ^_^ seems to be whats doing the trick!

162.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1473 kcal

Fat: 46.33g | Prot: 39.86g | Carb: 225.62g.   Breakfast: Blueberry Muffins, Coffee, Activia Vanilla Yogurt. Lunch: Root Beer (Can), banquet. Dinner: Mexican Style Combo Meal, Green Tea, Water, Chicken Pasta Marinara. more...

2222 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Desk Work - 10 hours, Driving - 1 hour. more...