Weigh In record (no journal entry) for 01 December 2009
|
120.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 December 2009:
|
964 kcal
|
Fat: 40.60g | Prot: 42.84g | Carb: 108.10g.
Breakfast: arnold whole wheat bread, Smart bacon, Vegenaise, Tomatoe. Lunch: silk soy light, vegan Roast, Honey Whole Wheat Bread. Snacks/Other: Vegan Pumpkin Pie. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adams_07's weight history
|