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HafPaf
Journal
12 Oct 15
HafPaf's Journal, 12 October 2015
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ran yesterday and didn't run today. sad face. gym tomorrow at 5am.
125.0 lb
Lost so far:
2.9 lb
.
Still to go:
125.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 12 October 2015:
9 kcal
Fat: 0.19g | Prot: 1.14g | Carb: 0.00g.
Breakfast:
Coffee (Brewed From Grounds).
more...
losing 4.6 lb a week
2 Supporters
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Comments
5am for the gym? That's impressive! :)
13 Oct 15 by member:
catlover630
yeah - I wake up at dawn so I might aswell. plus the gym is literally in the next road to me. I can actually see it from my place. it would be pathetic for me not to go
13 Oct 15 by member:
HafPaf
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