Weigh In record (no journal entry) for 08 September 2015
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337.6 lb
Lost so far: 0 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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756 kcal
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Fat: 23.61g | Prot: 45.47g | Carb: 77.83g.
Breakfast: Nature's Own Light Honey Wheat Bread, Kirkland Omelets, Jimmy Dean Turkey Sausage Links, Palmalito Guava Jelly. Lunch: Progresso Traditional Chicken Noodle Soup, Hellmann's Light Mayonnaise, Nature's Own Light Honey Wheat Bread, Hillshire Farm Honey Ham. Dinner: Baked Sweetpotato (Peel Not Eaten), Green String Beans, Roast Beef. more...
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steady weight
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