Weigh In record (no journal entry) for 13 September 2024
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170.6 lb
Lost so far: 27.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2024:
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384 kcal
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Fat: 17.80g | Prot: 24.43g | Carb: 36.04g.
Dinner: Coca-Cola Coca-Cola Classic, Great Value Grilled Chicken Strips, Caesar Salad with Romaine. more...
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losing 0.9 lb a week
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WilliamArnold's weight history
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