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25,3gc
82cm
84kg
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185.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2024:
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1648 kcal
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Fat: 60.29g | Prot: 121.90g | Carb: 159.75g.
Breakfast: Nuez, Almendras. Lunch: Lipo Caramelos Super Ácidos, Banana, Mandarinas, Tomates Cherry, Rúcula, Pechuga de Pollo a la Plancha. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza Plancha. Snacks/Other: Arcor Media Hora, Milkaut Yogurt Bebible Descremado, La Serenísima Queso Cremón, Canale Dulce de Batata con Chocolate, Carilo Tostada de Arroz. more...
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gaining 0.3 lb a week
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